Estimate Time5 min

Roth 401(k) contribution limits for 2023, 2024, and 2025

Key takeaways

  • Each year, the IRS determines the maximum that you and your employer can contribute to your Roth 401(k).
  • For 2023, the Roth 401(k) contribution limit was $22,500. For 2024, the max is $23,000.
  • For 2025, the Roth 401(k) contribution limit is $23,500. 
  • If you are 50 or older, you can save $7,500 more in your Roth 401(k) as a "catch-up contribution" for 2023, 2024, and 2025.
  • If you are age 60 to 63, the "catch-up contribution" expands to $11,250 in 2025 in lieu of the standard $7,500. 

Roth 401(k)s let you invest dollars you've already paid taxes on for retirement. You can then withdraw your contributions—plus any investment growth—tax-free once you've turned 59½ and at least 5 years have passed since you made the first contribution to your Roth account. These tax advantages can make Roth 401(k)s an appealing way to save for the future. But as with other retirement accounts, there are important contribution limits to keep in mind.

It's important to note that your total contributions cannot be more than your annual compensation at the company that sponsors your 401(k) plan. If your firm has both Traditional 401(k) and Roth 401(k) contribution options, or if you have access to other Roth 401(k)s or traditional 401(k)s from another company, your combined contributions across all these will be limited to the annual employee contribution limit.

Fidelity Smart Money

Feed your brain. Fund your future.


Roth 401(k) contribution limits 2023

The Roth 401(k) contribution limit for 2023 is $22,500 for employee contributions and $66,000 for employee and employer contributions combined. Those 50 and older can save an additional $7,500 as a “catch-up contribution,” increasing their employee contribution limit to $30,000.

Roth 401(k) contribution limits 2024

The Roth 401(k) contribution limit for 2024 is $23,000 for employee contributions and $69,000 for employee and employer contributions combined. There's also a $7,500 catch-up contribution for those age 50 and older, which raises the employee limit to $30,500 for those eligible.

Roth 401(k) contribution limits 2025

The Roth 401(k) contribution limit for 2025 is $23,500 for employee contributions and $70,000 for employee and employer contributions combined. There's also a $7,500 catch-up contribution for those age 50 to 59 and 64 or older, which raises the employee limit to $31,000 for those eligible.

Starting in 2025, those between ages 60 and 63 will be eligible to contribute up to $11,250 as a catch-up contribution. So in 2025, those 60 to 63 can contribute up to $34,750 in 2025.

Roth 401(k) contribution limits

Pretax and Roth employee contributions Employee + employer contributions Catch-up contributions (in addition to the employee and employer limit)
401(k) contribution limit for 2023 $22,500 $66,000 $7,500
401(k) contribution limit for 2024 $23,000 $69,000 $7,500
401(k) contribution limit for 2025 $23,500 $70,000 $7,500 (50-59 or 64+), $11,250 (60-63)

Source: IRS

Roth 401(k) income limits

Unlike Roth IRAs, Roth 401(k)s don't have any income limits. Regardless of how much you earn, you can contribute to a Roth 401(k) if your employer offers one.

What happens if you contribute too much to your Roth 401(k)?

Contributing more than your allowable amount to a Roth 401(k) may trigger additional income tax liabilities if the excess deferral amount and investment earnings are not distributed by April 15 following the close of the calendar year during which the excess deferral was made. If you wait to withdraw excess contributions after April 15 or after you file your taxes for that contribution year, you may be subject to double taxation—once for the year you contributed and a second time when the deferrals and attributable earnings are ultimately distributed from the plan.

401(k) plans typically have guardrails in place to keep you from contributing more than you're supposed to. But double-check your contribution amounts to make sure you won't exceed the limit, especially if you recently changed jobs or have multiple 401(k) plans. If you accidentally contributed too much to your Roth 401(k), it's a smart idea to reach out to a tax professional for guidance on how to best remove those excess contributions.

How to maximize your Roth 401(k) contributions

Contributing to your Roth 401(k) is just the first step to building your retirement savings. Consider these tips to potentially amplify the impact of those Roth 401(k) savings.

1. Prioritize any matching

Many employers encourage you to save for retirement by contributing a percentage of what you save in your 401(k) each year through what's called a 401(k) employer match. This usually means they contribute $0.50 or $1 for each $1 you do, up to a certain percent of your salary.

If your employer offers a 401(k) match, aim to contribute at least enough to your 401(k) to earn the full amount. This is like free money that could help to bolster your retirement savings over time.

2. Contribute early and often

One of the keys to a successful retirement is saving as early as you can. The longer your money is invested, the more time you have to potentially benefit from compounding, a snowball-type effect where your investment returns begin to earn investment returns.

Starting to save for retirement early could be especially beneficial to those with Roth accounts. Because people's earnings (and tax rates) may rise as they age, younger workers in particular may prefer Roth accounts to allow for long-term, tax-free growth.

3. Always remember your Roth 401(k) when changing jobs

There's a lot to juggle when changing jobs, but try not to forget about your retirement accounts. If you settle in with a new employer, make sure to decide on a plan for what to do with your old 401(k).

Check out your workplace benefits

For easy access to your workplace benefits with Fidelity, log in to NetBenefits®.

More to explore

Consider an IRA

Take advantage of potential tax-deferred or tax-free growth.

Investing involves risk, including risk of loss.

Views expressed are as of the date indicated, based on the information available at that time, and may change based on market or other conditions. Unless otherwise noted, the opinions provided are those of the speaker or author and not necessarily those of Fidelity Investments or its affiliates. Fidelity does not assume any duty to update any of the information.

Fidelity does not provide legal or tax advice. The information herein is general and educational in nature and should not be considered legal or tax advice. Tax laws and regulations are complex and subject to change, which can materially impact investment results. Fidelity cannot guarantee that the information herein is accurate, complete, or timely. Fidelity makes no warranties with regard to such information or results obtained by its use, and disclaims any liability arising out of your use of, or any tax position taken in reliance on, such information. Consult an attorney or tax professional regarding your specific situation.

Fidelity Brokerage Services LLC, Member NYSE, SIPC, 900 Salem Street, Smithfield, RI 02917

© 2024 FMR LLC. All rights reserved. 1118709.2.0