Estimate Time5 min

What's ahead for your RMDs

Key takeaways

  • Everyone's RMD situation will be different, but you must take your full required amount or you could face IRS penalties.
  • Planning ahead for what you want to do with the money may help reduce taxes and increase options for re-investing.
  • You have several options for how to use your withdrawals, depending on your financial needs and situation.

Required minimum distributions (RMDs) can be an important part of your retirement-income plan, but it's important to know that they come with some strict rules about the timing of when distributions are taken and a formula based on your age for the amount you have to take. Generally, if you are age 73, you've reached the age where the IRS mandates you start taking withdrawals from most qualified retirement accounts, such as IRAs and 401(k)s (but not Roth IRAs).1 If you will turn 72 after Jan. 1, 2023, you do not have to start taking RMDs until age 73.2

Fidelity Viewpoints

Sign up for Fidelity Viewpoints weekly email for our latest insights.

There have also been some recent changes to the rules around taking RMDs, some of which may be to your benefit: for example, if you're still working after turning 73, you may not have to take RMDs from certain workplace accounts.

Of course retirement rules can always change in the future. You'll want to consider all your options for now and make sure not to miss any key deadlines that could cost you penalties.

If you have assets that are subject to RMDs, here are 2 key questions to answer that can help you think through how and when to use your RMDs.

1. How should I calculate and withdraw my RMDs?

A financial professional can help you figure out the amount you need to take each year based on your age and the balances at the end of the previous year of your accounts, or you can use our online calculator.

Whether you take your RMD based on your single life expectancy factor or joint life expectancy (based on the Uniform Life table), once you've determined the appropriate amount for each year, you can opt to take the distributions for your RMDs yourself. However, some providers allow you to instead set up automatic withdrawals, based on the same criteria of age and year-end account balances, with the appropriate amounts computed and then withdrawn and sent to you by check or direct deposit on a schedule of your choosing.

"If you automate, you could avoid the potentially costly consequences of forgetting to take your RMD," says Andrew Bachman, senior analyst at Fidelity.

Regardless of the withdrawal schedule, the deadline is important. The IRS penalty for not taking an RMD, or for taking less than the required amount, is significant: 25% of the amount not taken on time. (The penalty may be reduced if the taxpayer takes the missed distributions in a specific timeframe.3) The deadline to take your first RMD is normally April 1 of the year after you turn 73, and December 31 each following year. Note, however, that if you choose to wait until April 1 of the year after you've turned 73 for your first RMD, it will mean taking 2 RMDs that year, and the additional income could have other tax consequences.

Tip: Many people choose to have taxes withheld from their RMDs, as it is counted as ordinary income. If you choose not to do this, make sure you set aside money to pay the taxes. And be careful—sometimes underwithholding can result in a tax penalty.

2. What should I do with my RMDs?

You have plenty of options for how to use your withdrawals. Among them:

Living expenses If you plan to use RMDs to pay for current expenses, it often makes sense to have a budget in retirement. Going through the budgeting process can help you estimate living expenses, manage your cash flow, and determine if you'll need to use your RMDs to fund your retirement lifestyle.

New investments For some retirees, Social Security benefits and other income may cover expected expenses. Remember, even though you may not need RMD monies to fund your retirement spending, you're still required to take them out of your applicable retirement accounts. You could put your RMD into taxable brokerage accounts, then reinvest your RMD proceeds according to a strategy that fits your needs.

Wealth transfer to a loved one There are several tax-smart ways to pass money to your loved ones. If you'd like to help give someone's education a head start, consider using the money you take for your RMD to fund a 529 college savings account. Another option is to convert some of your traditional IRA assets to a Roth IRA, which can be inherited without as many income tax implications. With this "Roth conversion" strategy, you'll pay income tax on the amount you convert, but you'll no longer have to worry about RMDs on that amount, because RMDs are not required during the lifetime of the original account owner in a Roth IRA.4

Remember, if you're already over 73, you will have to take an RMD for the current tax year before you can convert to a Roth IRA—that is, Roth conversions do not satisfy the RMD requirement, although you can use all or part of the RMD to pay the taxes due from the conversion. On the other hand, if you anticipate that your heirs will be in a much lower tax bracket than your own, or if you plan to leave IRA assets to charity, it may not make sense to convert. Also note that Roth conversion rules may change in the future, so you'll want to keep up on the latest tax reform legislation. 

While distributions from Roth IRAs are generally not subject to federal or state income taxes during the lifetime of the original owner, the balances are still subject to estate tax, so it is important to plan accordingly. Since there are other ways to transfer money to heirs, such as trusts and gifting, consult an estate planning professional before making any decisions.

Charitable donations If you have to satisfy an RMD and you would also like to make a gift to charity, then consider a qualified charitable distribution (QCD).

A QCD is a direct transfer of funds from your IRA custodian, payable to a qualified charity. Once you've reached age 73, the QCD amount counts toward your RMD for the year, up to an annual maximum of $100,000 per individual, or $200,000 for a married couple filing jointly ($100,000 from each of their respective IRAs). It's not included in your gross income and does not count against the limits on deductions for charitable contributions. QCDs can have significant advantages for certain high-income earners.

Due to changes enacted by the Tax Cuts and Jobs Act, a number of retirees may now choose to take the standard deduction when filing taxes ($13,850 for singles; $27,700 for couples in 2023) rather than itemize. For those people, QCDs may be a useful alternative.

Most importantly, plan ahead

Whichever scenario applies to you, RMDs are likely to play an important role in your finances in retirement. Building a thoughtful retirement income plan can help you use RMDs in the most effective way, and help you reach your important financial goals. At the very least, it's important to spend some time understanding RMDs and your options with a financial and tax professional, to ensure that you are meeting the IRS requirements—and to help avoid a costly tax mistake.

Start a conversation

Already working 1-on-1 with us?
Schedule an appointmentLog In Required

More to explore

1. After reaching age 73, required minimum distributions (RMDs) must be taken from these types of tax-deferred retirement accounts: Traditional, rollover, SIMPLE, and SEP IRAs , most 401(k) and 403(b) plans, including (for 2023 only) Roth 401(k)s, most small-business accounts (self-employed 401(k), profit sharing plan, money purchase plan). 2.

The change in the RMDs age requirement from 72 to 73 applies only to individuals who turn 72 on or after January 1, 2023. After you reach age 73, the IRS generally requires you to withdraw an RMD annually from your tax-advantaged retirement accounts (excluding Roth IRAs, and Roth accounts in employer retirement plan accounts starting in 2024). Please speak with your tax advisor regarding the impact of this change on future RMDs.

3. The penalty can be reduced to 10% if the owner takes the remaining RMD amount in a timely manner: e.g., the earlier of the second year after the RMD was missed or before the IRS assesses a penalty. 4. Required minimum distribution rules do not apply to Roth IRAs during the lifetime of the original owner, or to participants in 401(k) plans who are less than 5% owners, until they retire. RMDs are also required from Roth 401(k) plans, 403(b) and 457(b) plans, as well as from SEP IRAs, SARSEPs, and SIMPLE IRAs. Your withdrawals will be included in your taxable income except for any part that was previously taxed (your tax basis).

This information is intended to be educational and is not tailored to the investment needs of any specific investor.

Past performance is no guarantee of future results.

Fidelity does not provide legal or tax advice. The information herein is general and educational in nature and should not be considered legal or tax advice. Tax laws and regulations are complex and subject to change, which can materially impact investment results. Fidelity cannot guarantee that the information herein is accurate, complete, or timely. Fidelity makes no warranties with regard to such information or results obtained by its use, and disclaims any liability arising out of your use of, or any tax position taken in reliance on, such information. Consult an attorney or tax professional regarding your specific situation.

Fidelity Brokerage Services LLC, Member NYSE, SIPC, 900 Salem Street, Smithfield, RI 02917