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A game plan for market corrections

Key takeaways

  • Market corrections have historically been a normal part of investing.
  • While it's natural for investors to fear the worst, historically the US market and economy have always recovered from even the steepest pullbacks.
  • Fidelity's Asset Allocation Research Team believes the US economy remains relatively strong, and is not at immediate risk of recession.
  • Given the inevitability of market pullbacks, it's important to have an investment plan you can stick with through ups and downs.

After setting new all-time highs in January, the S&P 500® Index has been declining for several weeks and nearing the threshold of a 10% drop. When major stock indexes fall by 10% or more from their peak, it's typically considered a market correction. Some other indexes, such as the tech-heavy Nasdaq Composite and the Russell 2000 index of small companies, have already crossed into correction territory in recent days.

Corrections can occur for a variety of reasons. The market's recent pullback has been driven by concerns around disruptions to global energy markets posed by the conflict in the Middle East, and how these disruptions may impact growth and inflation.

Corrections can be unsettling, and many investors find it difficult to stay the course when stocks are declining. But they can also present opportunities for investors. Knowing what typically drives them—and how they have tended to resolve—can help you navigate them with confidence.

How unusual are corrections?

While corrections can be unnerving, they have historically been a normal part of investing.

Since 1980, the S&P 500 has experienced a drop of 5% or more in 93% of calendar years, and has experienced a drop of 10% or more in 48% of calendar years.

Infographic shows that from 1980 through 2025, the S&P 500 suffered a decline of 5% or more in all but 3 years, and suffered a decline of 10% or more in nearly half of calendar years.
Past performance is no guarantee of future results. Biggest drop refers to the largest drop from a peak to a trough in the S&P 500 during each calendar year. Data as of December 31, 2025. Sources: Standard & Poor's, Bloomberg Finance L.P., Fidelity Investments.

Despite those frequent declines, the market’s average calendar-year return over the same period has been 13.3%.

How long and deep is a typical stock market correction?

It's impossible to know how long it may take for stocks to recover their previous highs and for volatility to subside, due to the inherent unpredictability of future events. 

But historically, the market has typically recovered quickly from corrections. The chart below shows the largest drop from a market high in each year (red dots). You can see that it’s not uncommon to experience significant market declines. But the market still has often recovered and produced positive results in most years (shown as the green bars).

Chart shows calendar-year total returns for the S&P 500 since 1980, comparing against the biggest drop the market faced in each calendar year. On average across calendar years, the S&P has seen a biggest single drop of 14%, yet has still produced average calendar-year returns of 13.3%.
Past performance is no guarantee of future results. Returns are based on index price appreciation and dividends. Indexes are unmanaged. It is not possible to invest directly in an index. Biggest drop refers to the largest index drop from a peak to a trough during each calendar year. Biggest rally refers to the largest index gain from a trough to a peak during each calendar year. Data as of December 31, 2025. Sources: Standard & Poor’s, Bloomberg Finance L.P., Fidelity Investments.

“Since 1980, the S&P 500 Index has experienced a decline of about −14% on average in any given calendar year,” says Naveen Malwal, institutional portfolio manager with Strategic Advisers, LLC, the investment manager for many of Fidelity’s managed accounts. “Yet stocks have normally recovered and finished with average gains of about 13% in any given calendar year, including dividends. So a market decline of −10% or −15% isn’t unusual, nor necessarily a sign that stocks will continue to decline. Market volatility can feel unsettling, but it is normal.”

What if this time is different?

Anytime the market enters a pullback, some investors start to worry that “this time is different.” In the midst of uncertainty, it’s natural to fear the worst. Yet investors should remember that historically the US economy and stock market have again and again surmounted steep obstacles—including pandemics, recessions, market bubbles, and even a depression—and eventually gone on to thrive.

Chart shows rising price of the S&P 500 since 1980.
Past performance is no guarantee of future returns. Source: FMRCo, Bloomberg, Haver Analytics, FactSet. Data as of December 31, 2025.1 The S&P 500 Index is a market capitalization–weighted index of 500 common stocks chosen for market size, liquidity, and industry group representation. S&P and S&P 500 are registered service marks of Standard & Poor's Financial Services LLC. You cannot invest directly in an index.

“It may also help to remember that markets can react to news headlines and emotions in the short term,” says Malwal. “But over the long run, stocks have usually risen if corporate profits are growing.”

Jake Weinstein, senior vice president on Fidelity's Asset Allocation Research Team, adds that the US economy still appears to be in the middle of an economic expansion rather than in, or on the cusp of, a recession. "Have risks increased? Yes," Weinstein says. But the increases seen in energy prices thus far may be unlikely to single-handedly derail the US economic expansion. "Overall, the US economy is very well diversified and seems to be in a pretty good spot."

What it means for investors

While it can take nerves of steel not to react when stocks are falling, this has often been the best course of action. Investors who sell, in an attempt to head off further losses, risk locking in potential losses and often miss out on the market’s subsequent recovery.

Here’s how to think about your potentially best course of action.

Long-term investors: Stick with your plan

If you are saving for retirement or another goal that is years away, the time to consider how much of a loss you can handle isn’t during a correction. Rather, you should consider the appropriate risk level for your portfolio when you are looking at your long-term goals, and thinking clearly about your financial situation and emotional reaction to risk.

If you haven’t created a plan, you should. If you have one, it may be worth checking in to see if your investments are still in line with that plan and if your plan continues to reflect your investment horizon, financial situation, and risk tolerance. If all that is so, you will likely be in a better position to manage the ups and downs of the market. If your mix of investments is off track, consider rebalancing back to a more neutral positioning.

Retirees: Manage your income

For retirees, who may be relying on their investment portfolio for a portion of their income, a market drop can present a different kind of challenge. If you have an income plan that is built to withstand different market conditions, then you typically don't need to react to a short-term market move. If not, it may be a good time to sit down with a financial professional to discuss your strategy.

Learn more about retiring into a down market.

The bottom line

It's always impossible to know, in the moment, whether a given pullback will be short-lived or the beginning of a bigger downturn. But history shows that the stock market has eventually recovered from past downturns—even steep ones. Most sound long-term investment strategies are built to withstand volatility.

If you understand your capacity to take on risk and are comfortable with your plan, there is typically no need to take action in a correction. If you are concerned about your portfolio's ability to weather future corrections, work with your financial professional to build or stress-test your plan.

Let's work together!

We can help you create a plan for any kind of market.

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Views expressed are as of the date indicated, based on the information available at that time, and may change based on market or other conditions. Unless otherwise noted, the opinions provided are those of the speaker or author and not necessarily those of Fidelity Investments or its affiliates. Fidelity does not assume any duty to update any of the information.

Investing involves risk, including risk of loss.

Past performance and dividend rates are historical and do not guarantee future results.

Diversification and asset allocation do not ensure a profit or guarantee against loss.

Stock markets are volatile and can fluctuate significantly in response to company, industry, political, regulatory, market, or economic developments. Investing in stock involves risks, including the loss of principal.

The S&P 500® Index is a market capitalization-weighted index of 500 common stocks chosen for market size, liquidity, and industry group representation to represent US equity performance. The Nasdaq Composite Index is a market capitalization–weighted index that is designed to represent the performance of NASDAQ stocks. Russell 2000 Index is a market capitalization–weighted index designed to measure the performance of the small-cap segment of the US equity market. It includes approximately 2,000 of the smallest securities in the Russell 3000 Index.

Indexes are unmanaged. It is not possible to invest directly in an index.

"Fidelity Managed Accounts" or "Fidelity managed accounts" refer to the advisory services provided for a fee through Strategic Advisers LLC (Strategic Advisers), a registered investment adviser. Brokerage services provided by Fidelity Brokerage Services LLC (FBS), and custodial and related services provided by National Financial Services LLC (NFS), each a member NYSE and SIPC. Strategic Advisers, FBS, and NFS are Fidelity Investments companies.

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