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How the 2026 midterms could affect your money

Key takeaways

  • A potentially divided Congress could limit major legislation.
  • Key issues for voters include inflation and rising energy and health care costs.
  • Potential tax legislation could include action around several temporary deductions and credits set to expire starting in 2028.
  • Retirement policy remains an area of bipartisan cooperation around increasing workplace retirement coverage, but divided government and competing priorities could make progress difficult.

As US voters prepare for the midterm elections in November, they will have a big stake in determining not only who controls Congress, but legislative direction and policy decisions for the next 2 years.

While history tells us the incumbent party often loses ground during the midterms, there are no guarantees for the 2026 elections, and it’s possible neither party will gain a decisive majority. That may result in divided government, which could affect what and how much legislation gets passed.

The 2026 midterm elections and the stock market

Historical data suggests markets may tend to outperform in the 12 months following midterm elections. And although markets tend not to like policy uncertainty, legislative gridlock and deregulation may work in their favor.

But the potential lack of governing unity matters as there is a growing sense of urgency surrounding critical pocketbook issues ranging from continuing inflation, the solvency of Social Security and Medicare, and the strength of retirement plans. These concerns are perhaps heightened as they play out against a backdrop of geopolitical conflict and high day-to-day and energy costs.

At the same time, the outcome of the midterms may determine whether the current administration can further advance its legislative and policy agenda. Over the past 2 years, voters have seen the most sweeping changes to tax policy in almost a decade, not to mention broad tariff expansion and efforts to roll back regulations across environmental, energy, financial services, and other sectors.

With narrow governing margins likely regardless of which party prevails, legislating could continue to be difficult, and the focus may increasingly turn to regulatory levers to achieve policy goals.

Here are some things to look out for in the midterms and the years ahead.

Which party will have control after the 2026 midterm election?

All 435 seats are up for a vote in the House, and approximately one-third of the seats in the Senate, are in play. Currently, Republicans hold a slim lead in both chambers, with 218 seats in the House to 212 for Democrats and 53 seats in the Senate to the Democrats’ 45 (not including independents and vacancies for both houses). In addition to several special elections to fill vacant seats, numerous close races—such as the Senate contests in Maine, Ohio, and Texas—are expected.

Current congressional balance of power: House has 218 Republicans, 212 Democrats, 1 independent, and 4 vacancies. Senate has 53 Republicans, 45 Democrats, and 2 independents.
Sources: Office of the Clerk, US House of Representatives and US Senate Press Gallery.

In both houses, Republicans must only maintain the seats they have, while Democrats must keep their current seats and pick up a handful of Republican-held seats to prevail.

“Democrats would have to hold on to what they have and flip 4 seats” to win control of the Senate says Greg Lowman, vice president of advocacy and policy communications for Fidelity. He adds this may be difficult to achieve, as the chances of a “blue wave” appear to be diminishing due to redistricting and a shrinking number of competitive districts.

How the 2026 midterm election could drive regulatory changes

Assuming the balance of power in Congress remains closely divided, it’s possible the biggest changes over the next 2 years might come from executive orders and regulatory actions involving federal agencies. The Trump administration has used hundreds of executive and regulatory actions to advance its policy priorities in areas such as immigration and border control, energy production, cryptocurrencies and digital assets, and tariffs, among many others.1

Possible executive and regulatory actions in the next 2 years could affect many aspects of Americans’ lives, making it difficult to predict exactly which issues will emerge as priorities. When it comes to personal finance, areas to watch may include whether alternative investments can be offered to more everyday Americans, how Trump Accounts evolve, expanding access to health savings accounts, and the impact of continued trade and tariff policies on the inflation outlook. Meanwhile, the Department of Labor will likely re-evaluate how environmental, social, and governance (ESG) factors may be considered in investment products. And while Congress continues to deliberate a broad bipartisan framework for digital assets such as cryptocurrency, regulators overseeing that industry have signaled that they will move forward with rules absent legislative action.

In all events, expect a continued push for deregulation as the administration seeks to reduce the size of the federal government and cut red tape for business. These changes often have an institutional impact but could also affect consumers in areas including financial services, health care, and trade policy.

The 2026 midterm elections and major tax reform

Little can boost or diminish your spending power faster than tax cuts and tax increases. But after the passage of the One Big Beautiful Bill Act (OBBBA) in 2025, another sweeping round of tax legislation remains uncertain. Absent a Republican-driven reconciliation package following the election, Congress could consider more limited bipartisan reform focused on provisions that could range from tax breaks scheduled to sunset, to Internal Revenue Service (IRS) modernization and fraud protection measures.

For taxpayers, OBBBA firmly established tax brackets and capital gains brackets, as well as increases to the standard deduction, which could make tax planning more predictable. However, some of OBBBA’s most significant provisions for taxpayers will expire between 2028 and 2029, such as the increase to the state and local tax (SALT) deduction, the new $6,000 senior deduction, and no tax on some tipped income.

A new tax package could address the sunsetting of these additional deductions and credits after 2028, even though there may be little political will to address these phaseouts in a divided Congress. If you’re using any of these deductions, it might be wise to stay aware of when they are slated to end.

Social Security fixes unlikely after the 2026 midterm elections

Social Security benefits play a critical part in many people’s retirement plans, but the program’s long-term solvency remains a major concern. A report from the board of trustees for the Old-Age and Survivors Insurance (OASI) fund says that the trust fund will begin running out of money toward the end of 2032, several months earlier than previously forecast. The senators elected in 2026 will serve until January 2033, meaning they may be among the lawmakers responsible for addressing the Social Security funding shortfall if current projections prove accurate.

Numerous bills have been introduced in the House and Senate to address the shortfall in recent years, with proposals that include raising the benefit-receiving age, raising the FICA tax threshold to include some higher earners, or reducing benefits. Nevertheless, Social Security reform has historically struggled to gain momentum in Congress until the 11th hour, making major reforms unlikely in the aftermath of the midterms.

“For a long time, we've talked about Social Security as the ‘third rail’ in Washington,” says Jillian Enoch, vice president of public policy for Fidelity. “But it is coming down to the wire now.”

Read more in Viewpoints: Planning for Social Security changes

The 2026 midterms and health care changes

Meanwhile, sharp increases in the cost of health care have given younger and older consumers alike a dose of sticker shock.

Millions of Americans have had to pay more for their health insurance in 2026 as enhanced tax credits that lowered the cost of Affordable Care Act (ACA) marketplace plans expired. For many early retirees and individuals without employer-sponsored health care plans, this has meant thousands more in annual premiums.

A single 65-year-old retiring in 2026 can expect to spend $185,000 on health care in retirement, according to the latest Fidelity Annual Retiree Health Care Cost Estimate, a 7.5% increase from 2025.

While it’s unlikely that the supplemental credits for ACA plans will be restored, other health care legislation could still emerge over the next 2 years. For example, legislation is being considered that could expand participation in health savings accounts (HSAs) and broaden the kinds of health care spending and health expenses for which these accounts can pay, Enoch says. Other initiatives might include so-called site-neutral payment reform that would allow Medicare to pay the same rate for care regardless of venue, and a push for greater transparency from pharmacy benefit managers, the middlemen who negotiate drug prices for health insurance prescription plans.

Retirement, a possible area of bipartisan agreement after the 2026 midterms

Strengthening the retirement prospects of older Americans has had some bipartisan agreement for years (for example with the SECURE 2.0 Act) and there could be further action—if only incremental—in the next 2 years.

One area of possible bipartisan cooperation could be for expanding access to workplace retirement plans such as 401(k)s, Enoch says.

For example, Senators Bill Cassidy (R-LA) and Tim Kaine (D-VA) have introduced a bill called the Helping Young Americans Save for Retirement Act, which would lower the retirement plan participation age to 18 from 21. Among other things, the bill would exempt these workers from certain administrative testing requirements, which could make it easier for employers to let younger workers access their plans.

Remember to create a long-term plan

Regardless of the election outcome, it’s important to plan for many different scenarios that could arise. A financial or tax professional could help you build a sensible plan to weather a variety of economic situations for the current election cycle and beyond.

If you need assistance developing a financial plan or making sure that the plan you have could withstand a variety of market, economic, and policy environments, learn more about how we can work together.

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1. Trump Administration Actions: Key Executive Orders and Policies, National Conference of State Legislatures, July 2, 2026

This information is intended to be educational and is not tailored to the investment needs of any specific investor.

Fidelity does not provide legal or tax advice. The information herein is general and educational in nature and should not be considered legal or tax advice. Tax laws and regulations are complex and subject to change, which can materially impact investment results. Fidelity cannot guarantee that the information herein is accurate, complete, or timely. Fidelity makes no warranties with regard to such information or results obtained by its use, and disclaims any liability arising out of your use of, or any tax position taken in reliance on, such information. Consult an attorney or tax professional regarding your specific situation.

Views expressed are as of the date indicated, based on the information available at that time, and may change based on market or other conditions. Unless otherwise noted, the opinions provided are those of the speaker or author and not necessarily those of Fidelity Investments or its affiliates. Fidelity does not assume any duty to update any of the information.

​The Retiree Health Care Cost Estimate (RHCCE) is based on a single person retiring in 2026, 65-years-old, with life expectancies that align with Society of Actuaries' RP-2014 Healthy Annuitant rates projected with Mortality Improvements Scale MP-2020 as of 2022. Actual assets needed may be more or less depending on actual health status, area of residence, and longevity. Estimate is net of taxes. The Fidelity Retiree Health Care Cost Estimate assumes individuals do not have employer-provided retiree health care coverage, but do qualify for the federal government’s insurance program, original Medicare. The calculation takes into account Medicare Part B base premiums and cost-sharing provisions (such as deductibles and coinsurance) associated with Medicare Part A and Part B (inpatient and outpatient medical insurance). It also considers Medicare Part D (prescription drug coverage) premiums and out-of-pocket costs, as well as certain services excluded by original Medicare. The estimate does not include other health-related expenses, such as over-the-counter medications, most dental services and long-term care.

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